BACP

Rebecca Udomsup , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Rebecca

Rebecca Udomsup works with people who feel overwhelmed, anxious, or uncertain about the next steps in their lives. She supports those facing relationship difficulties, the effects of trauma or abuse, low self-esteem, and the confusion that can come with major life changes. Her approach centers on listening and helping clients make sense of their experiences while identifying strengths they can draw on.

She is a qualified Humanistic and Integrative Counsellor credentialed in the United Kingdom and holds BACP, which indicates affiliation with the British Association for Counselling and Psychotherapy. With six years of professional experience, Rebecca combines training and practical experience to adapt therapy to each person she meets.

Rebecca has particular experience supporting people with relationship challenges, trauma and abuse including domestic abuse and coercive control, motivation and confidence, and coping with transitions or feelings of being stuck. She treats the person rather than a label, working alongside clients to reconnect with resilience, develop practical coping strategies, and move toward the life they want to build. Her style emphasizes respect for the client as the expert in their own story and a collaborative search for realistic, meaningful change.

Therapeutic approaches and online support

Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional responses. It helps people understand recurring relationship dynamics, attachment concerns, and intimacy issues so they can form more secure connections. Client-Centered Therapy centers the clients experience, offering empathic listening and validation so individuals can access their own insights and build self-worth and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours, using practical strategies that can be applied to anxiety, low mood, stress, and everyday coping challenges.

Deciding which approach to use is a collaborative process. Rebecca works with each person to assess needs, goals, and preferences, and then tailors the therapeutic style and techniques to suit the individual. The aim is to find a good fit that supports progress while respecting the clients pace and priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or mobility needs and to maintain continuity during life transitions. Licensed professionals can adapt their methods to each format so therapy remains focused, practical, and person-centered.

Frequently asked questions

How much experience does Rebecca Udomsup have?

Rebecca has six years of professional experience as a counsellor.

Is Rebecca Udomsup a licensed therapist?

Yes. She holds the BACP credential, indicating professional affiliation with the British Association for Counselling and Psychotherapy in the United Kingdom.

In which languages does Rebecca Udomsup provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Udomsup located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Udomsup as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Udomsup work with international clients?

Rebecca does not currently work with international clients.

How much does therapy with Rebecca Udomsup cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English

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