Rebecca Stallworth , LCSW

Rebecca Stallworth is a Licensed Clinical Social Worker (LCSW) with decades of experience supporting people through depression, anxiety, trauma, and life transitions. She brings extensive clinical training in trauma recovery and has worked with survivors of physical and emotional abuse, offering therapies that blend mindfulness, cognitive behavioral techniques, motivational interviewing, and trauma-focused models to promote healing and resilience.

Her practice includes both individual and group psychotherapy, as well as grief counseling and targeted support for the challenges that emerge across different life phases. Rebecca has long experience working with Veterans, particularly women veterans, providing care for military sexual trauma and for the complex adjustments involved in transitioning from military to civilian life.

Rebecca emphasizes a person-centered, holistic, and strength-oriented approach. She helps clients identify and build on existing strengths to create meaningful, values-based change and to meet the goals they choose to work on. Her clinical toolbox includes Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centered methods, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, applied with an emphasis on practical skills and compassionate support.

Evidence-Informed Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn simple, practical ways to act in line with those values even when difficult thoughts or feelings arise. It is often useful for anxiety, depression, stress, and for navigating major life changes.

Attachment-Based Therapy explores how early relationships and attachment patterns shape current connections and emotional responses. It can be helpful for relationship difficulties, abandonment concerns, and interpersonal patterns that affect trust and intimacy.

Rebecca Stallworth works collaboratively with clients to identify which approach or combination of approaches best fits each person’s needs, goals, and preferences. That collaborative process helps tailor sessions to specific struggles such as trauma recovery, grief, or stress management rather than prescribing a one-size-fits-all method.

Online therapy offers flexibility and convenience through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access support around work and family commitments, reduce travel time, and maintain continuity of care when in-person visits are impractical, while still allowing licensed professionals to deliver focused therapeutic work.