Rebecca Rahn , LPC

Rebecca Rahn is a Licensed Professional Counselor (LPC) who draws on formal training and real-world experience to help adults navigate difficult life circumstances. She holds an Associate of Applied Science in Computers, a Bachelor of Science in Psychology, and a Master of Science in Clinical Mental Health Counseling, and uses that foundation to guide people through emotional challenges and relationship struggles.

Rebecca has worked with a wide range of clients, including those facing overwhelming emotions, substance abuse or dependency concerns, and people who want to improve how they relate to others. She meets each person where they are and aims to create a non-judgmental space in which clients can explore their identity, recognize strengths, and make sense of the problems that brought them to therapy.

Her approach centers on helping adults build insight and practical skills so they can move forward with greater clarity and confidence. Rebecca emphasizes empathy, collaborative problem solving, and respect for each client's unique path as she supports them through change and recovery.

Therapeutic approaches and online care with Rebecca Rahn

Rebecca integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on creating a respectful, empathetic relationship in which the client guides their own growth and explores identity and values. CBT helps clients identify and shift unhelpful thoughts and behaviors, teaching practical skills to reduce distress and improve day-to-day functioning. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering structured tools for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress is made.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals and to integrate therapy into everyday life without sacrificing continuity of care.