Rebecca McLane , LCSW

Rebecca McLane is a Licensed Clinical Social Worker (LCSW) practicing in Arizona with 30 years of professional experience. She focuses on helping people manage stress and anxiety, address addictions, navigate LGBTQ+ related concerns, process trauma and abuse, and find relief from depression. Rebecca approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to meet individual circumstances and goals. She prioritizes practical support and collaborative problem solving, working with clients to develop skills and strategies that fit their lives and challenges.

Rebecca recognizes the courage it takes to seek change and aims to empower people through the steps of recovery and growth. Her practice emphasizes a personalized path forward, adapting interventions to the unique needs of each person while maintaining a steady, empathetic presence throughout the therapeutic process.

Evidence-Based Techniques for Online Stress, Trauma, and Addiction Care

Rebecca McLane uses evidence-based therapeutic techniques to help people develop practical coping skills for stress and anxiety, teaching breathing, grounding, and behavioral strategies that reduce distress and improve daily functioning. She also applies evidence-based approaches tailored to addiction and trauma recovery, focusing on processing difficult experiences, addressing patterns that contribute to substance use, and building healthier routines and supports.

Choosing the right therapeutic approach is a collaborative process. Rebecca works with each person to identify goals, explore what methods feel most helpful, and adjust the plan over time so the work aligns with the client’s needs, preferences, and pace.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and for those who cannot attend in-person appointments. These formats make it easier to maintain continuity of care, access support from different locations, and integrate therapy into everyday life while working with licensed professionals and therapists experienced in remote care.