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Rebecca Mcintosh

BACP

Rebecca Mcintosh , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Rebecca

Rebecca Mcintosh is a Person-Centred therapist with 12 years of professional experience who supports people when they feel stuck, overwhelmed, or uncertain about next steps. She offers a calm, steady presence to help clients unpack complex emotions, sort through thoughts, and create the space needed to gain clarity and move forward.

Her work is tailored to each person's unique needs, and she emphasizes practical compassion and respect for individual pace and preference. Rebecca encourages the courage it takes to seek help and frames that first step as the beginning of change toward a more manageable, authentic life.

Over her career she has worked with a wide range of people, including neurodivergent and disabled clients, and has experience supporting those affected by cancer gained through years at Cancer Support. She sees individuals and couples, and offers a nonjudgmental, compassionate environment where people can speak freely.

Rebecca holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and reflects her commitment to recognised professional standards.

Therapeutic approaches and online care

Rebecca Mcintosh draws on client-centred work and practical, solution-focused methods to support people through change. Client-Centred Therapy focuses on the individual's experience, offering empathy and attentive listening so people can explore feelings and build self-understanding - this approach is helpful for stress, anxiety, relationship concerns, grief, and self-esteem issues. Mindfulness Therapy teaches simple present-moment awareness and breathing or attention practices that can reduce overwhelm and improve coping with strong emotions and persistent worries. Solution-Focused Therapy emphasizes clear goals and small, achievable steps to help people make progress quickly on specific problems.

Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. She adapts techniques over time so therapy stays practical and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules, caregiving responsibilities, mobility limitations, or geographic constraints. These formats make it easier to maintain continuity of care, attend sessions from familiar surroundings, and choose the communication style that feels most comfortable while working with a licensed professional or therapist.

Frequently asked questions

How much experience does Rebecca Mcintosh have?

Rebecca Mcintosh has 12 years of professional experience as a therapist.

Is Rebecca Mcintosh a licensed therapist?

Yes. She holds the BACP credential. This indicates membership of the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Rebecca Mcintosh provide therapy?

Rebecca Mcintosh provides therapy in English.

Where is Rebecca Mcintosh located?

Rebecca Mcintosh is located in the United Kingdom.

How can I work with Rebecca Mcintosh as my therapist?

You can work with Rebecca Mcintosh through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Mcintosh work with international clients?

Rebecca Mcintosh does not currently work with international clients.

How much does therapy with Rebecca Mcintosh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefCoping with life changesADHD

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameHoardingHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

See below

Languages

English

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