Rebecca Kee , LPC, LPC-MHSP

Rebecca Kee is a licensed counselor and a Certified Clinical Anxiety Treatment Professional with six years of clinical experience working with adults facing stress, anxiety, grief, depression, addictions, and a range of trauma-related concerns. She often supports young professionals and college students adjusting to new responsibilities and life transitions, and has helped people manage disordered eating, substance use, sleep difficulties, anger, and relationship or family challenges.

Rebecca draws on evidence-based approaches to help clients build practical skills and use their strengths to move toward meaningful change. She cultivates a laidback, nonjudgmental therapy atmosphere where empathy and trust form the foundation of the work. Rebecca holds the LPC credential, which denotes a Licensed Professional Counselor, and the LPC-MHSP credential, which indicates licensure to provide mental health services in Tennessee.

Her practice emphasizes collaborative goal-setting and equipping clients with tools they can apply outside of sessions to better cope with everyday stressors, improve self-esteem, and address challenges like ADHD, bipolar symptoms, workplace issues, and caregiver strain. Rebecca focuses on fostering self-compassion and helping clients explore purpose, forgiveness, and recovery from shame or isolation while supporting long-term wellbeing.

Therapeutic Approaches Adapted for Online Work

Rebecca integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online sessions to help clients facing anxiety, depression, stress, and life transitions. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values and build psychological flexibility so they can take meaningful actions even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with clients to determine which methods best match their goals, preferences, and lifestyles. She tailors interventions to each person rather than using a one-size-fits-all plan.

Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or to access support from different locations. These options allow licensed professionals and therapists to provide consistent, skill-focused work while accommodating varied communication styles and practical needs.