Rebecca Daigneault , LCSW

Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) practicing in North Dakota, bringing six years of clinical social work experience alongside more than two decades of generalist social work practice across the Southwestern states and North Dakota. As an LCSW she holds advanced clinical training to assess and treat emotional and behavioral concerns, offering support to adults facing anxiety, depression, adjustment and life transitions, and the effects of childhood trauma.

Her work emphasizes trauma-informed care and a tailored mix of therapeutic methods, including Eye Movement Desensitization and Reprocessing (EMDR) for processing traumatic memories, Internal Family Systems for understanding internal parts, motivational interviewing to support change, solution-focused techniques for goal-oriented progress, cognitive behavioral and dialectical behavioral strategies for managing thoughts and emotions, somatic processing, and humanistic, psychodynamic, and narrative approaches. This range allows her to adapt interventions to each person she sees.

She meets clients where they are, helping them identify strengths, develop coping skills, and move toward their goals. Rebecca frames therapy as a collaborative process that respects each individual journey and supports people as they work through challenges and pursue meaningful change.

Therapeutic Approaches and Online Support

Rebecca Daigneault incorporates several evidence-based approaches to address trauma, relationships, and emotional distress. Eye Movement Desensitization and Reprocessing, or EMDR, helps people process and reduce the impact of traumatic memories by using guided bilateral stimulation alongside focused recall, which can be helpful for those recovering from abuse or significant trauma. Attachment-Based Therapy focuses on patterns formed in early relationships and explores how those patterns affect current connections, making it useful for people dealing with abandonment, adoption, or attachment concerns. Cognitive Behavioral Therapy, or CBT, helps identify and reshape unhelpful thought patterns and behaviors, offering practical tools for anxiety, depression, and coping with life changes.

Choosing the right approach is a collaborative process. Rebecca works with each person to assess needs, goals, and preferences, adjusting methods over time so the therapy fits the individual rather than forcing a single model.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and access consistent support from licensed professionals regardless of geographic constraints.