LCSW
Rainey Boateng , LCSW
Therapist in Utah
Online therapy - get matched and start messaging.
About Rainey
Her approach draws on multiple evidence-informed methods tailored to each person's needs. She uses Cognitive Behavioral Therapy to address patterns of thinking and behavior, trauma-focused therapies for recovery from sexual abuse and other traumatic events, and Solution-Focused Brief Therapy to build on strengths and set concrete goals. She also offers couples work and addiction counseling interventions to address relationship dynamics and substance-related concerns. Throughout her practice she aims to combine practical strategies with compassionate support to help clients move toward meaningful change.
Practical Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values, notice unhelpful thoughts without getting stuck in them, and take meaningful action aligned with what matters most. It is often used for anxiety, stress, and life transitions where building psychological flexibility supports coping.Attachment-Based Therapy focuses on understanding how early relationships shape current patterns in attachment and connection. It can be especially helpful for relationship difficulties, family dynamics, and healing from interpersonal trauma by strengthening emotional regulation and secure relating.
Rainey Boateng works collaboratively with each person to find the approach or combination of approaches that fits their needs, goals, and preferences. She views selecting a therapeutic method as a shared process - together the client and therapist evaluate what feels most helpful and adjust as progress unfolds.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around daily life, maintain continuity during transitions, and access licensed professionals from different locations, while preserving the relational focus and therapeutic techniques that support lasting change.
Frequently asked questions
How much experience does Rainey Boateng have?
Rainey Boateng has 20 years of experience.
Is Rainey Boateng a licensed therapist?
Yes, she holds the credential LCSW. License details: UT LCSW 6595792-3501.
In which languages does Rainey Boateng provide therapy?
She provides therapy in English.
Where is Rainey Boateng located?
She is located in Utah.
How can I work with Rainey Boateng as my therapist?
You can work with Rainey Boateng through video calls, phone sessions, live chat, or text-based messaging.
Does Rainey Boateng work with international clients?
Yes, Rainey Boateng works with international clients.
How much does therapy with Rainey Boateng cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Utah
Languages
English
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