BACP
Rachel Florence , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Rachel
Rachel offers both EMDR and talking-based therapy, selecting the approach that best aligns with a client’s goals and readiness for change. EMDR is used when processing distressing memories may help reduce their ongoing impact, while talking therapy creates space to explore emotions, patterns, and relationships. Her style is flexible and person-centered - she focuses on the individual rather than a single problem, adapting techniques to fit the person in front of her.
Rachel holds the credential BACP, indicating membership in the British Association for Counselling and Psychotherapy and adherence to professional standards in the United Kingdom. She combines trauma-focused methods with a compassionate, collaborative stance to help people rebuild stability and move forward at a pace that feels manageable.
Approaches to Healing Online and How They Help
EMDR is a trauma-focused method that guides the brain to process distressing memories so they feel less overwhelming; it is often used for PTSD and related trauma responses and can be offered alongside talking work. Client-centered therapy emphasizes the client's own experience and pace, creating a supportive space where ideas, feelings, and goals are explored collaboratively and decisions about change are led by the person in therapy. Attachment-based work concentrates on early relationship patterns and how they shape current connections, helping people understand and shift how they relate to others after experiences of loss or unsafe caregiving.
Finding the right therapeutic approach is part of the process rather than a one-time choice. Rachel works collaboratively with each person to identify which methods - whether EMDR, client-centered conversations, or attachment-focused exploration - best match their needs, goals, and preferences, and she adjusts the plan as work progresses.
Online therapy offers practical flexibility by making sessions available through video calls, phone sessions, live chat, or text-based messaging. This range of options helps people fit therapy into busy lives, reach licensed professionals from different locations, and continue therapeutic momentum even when in-person meetings are not possible.
Frequently asked questions
How much experience does Rachel Florence have?
Rachel has three years of experience working as a psychotherapist and EMDR practitioner.
Is Rachel Florence a licensed therapist?
Yes. Rachel holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy in the United Kingdom.
In which languages does Rachel Florence provide therapy?
Rachel provides therapy in English.
Where is Rachel Florence located?
Rachel is located in the United Kingdom.
How can I work with Rachel Florence as my therapist?
You can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Florence work with international clients?
Rachel does not currently work with international clients.
How much does therapy with Rachel Florence cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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