LMFT
Rachael Izquierdo , LMFT
Therapist in Florida
Online therapy - get matched and start messaging.
About Rachael
Her clinical expertise includes diagnosing and treating anxiety, depression, attention challenges, and a range of behavioral and interpersonal problems. She works with concerns spanning family life, health and wellness, teenage struggles, parenting skills, and communication within the home, and also supports clients facing trauma and abuse, addictions, intimacy-related issues, and self-esteem or mood concerns.
Rachael draws on evidence-based approaches to tailor care to each person or family, paying attention to both individual needs and relational patterns. She values a strong work-life balance and, when not working with clients, enjoys practicing yoga, cooking, listening to music, and spending time with her husband, children, and two dogs.
Approaches That Guide Online Sessions and Care
Rachael commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) in her work. Client-Centered Therapy emphasizes empathy and collaboration, creating space for clients to explore their experiences and build self-understanding, which can support issues like self-esteem and life transitions. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, making it useful for anxiety, depression, attention challenges, and coping skills. EFT helps couples and families explore emotional patterns and attachment needs to improve connection and communication, which can be particularly helpful for relationship and family concerns.
Finding the right approach is part of the therapeutic process, and Rachael works collaboratively with each person or family to determine which methods match their needs, goals, and preferences. She tailors interventions over time and invites feedback to ensure the work feels relevant and effective.
Online therapy with Rachael can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for clients to maintain continuity of care, access support from home, and fit therapy into busy lives while working with licensed professionals and trained therapists.
Frequently asked questions
How much experience does Rachael Izquierdo have?
Rachael Izquierdo has 26 years of clinical experience.
Is Rachael Izquierdo a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: FL LMFT MT2522.
In which languages does Rachael Izquierdo provide therapy?
Rachael provides therapy in English.
Where is Rachael Izquierdo located?
Rachael is located in Florida.
How can I work with Rachael Izquierdo as my therapist?
Clients can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Izquierdo work with international clients?
Rachael Izquierdo does not currently work with international clients.
How much does therapy with Rachael Izquierdo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Florida
Languages
English
Ready to work with Rachael?
Begin with a short quiz to get matched and start messaging.
Start with Rachael →