Rachael Holloman , LPC

Rachael Holloman is a Licensed Professional Counselor (LPC) practicing in Georgia with 16 years of clinical experience. She supports people facing stress and anxiety, challenges with motivation, and concerns about self-esteem and confidence, and she has particular experience working with bipolar disorder and depression.

Rachael has worked with coaches and athletes on the mental aspects of performance, and she provided support for healthcare professionals and first responders during the COVID pandemic. Her work is guided by respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person's distinct needs and goals.

Rachael sees the choice to seek help as an important and courageous step toward a more fulfilling life. She aims to support and empower clients through that process, helping them take practical steps toward meaningful change.

Evidence-Based Techniques and Flexible Online Care

Rachael uses evidence-based therapeutic techniques that focus on practical skills and goal-directed work to help people cope with stress, anxiety, mood concerns, and motivational barriers. These approaches emphasize developing coping strategies, building confidence, and improving day-to-day functioning.

She also integrates coaching-oriented methods when working with athletes, coaches, and professionals to address performance-related mental skills and resilience. For those affected by trauma or abuse, Rachael applies trauma-aware practices that prioritize pacing and stabilization while addressing symptoms and recovery needs.

Finding the right approach is part of the therapeutic process, and Rachael collaborates with each client to determine what fits best for their needs, goals, and preferences. Together they shape the focus and pace of treatment to support meaningful progress.

Online therapy offers practical benefits for this work. Video sessions allow face-to-face interaction when needed, while phone, live chat, and text-based messaging provide flexible options for busy schedules or people who prefer written communication. These formats make it easier to access therapy consistently and to integrate therapeutic work into everyday life.