Poonam Sejpal , BACP

Poonam Sejpal is a qualified humanistic integrative therapist with 11 years of clinical experience, working with people facing a wide range of emotional and relational difficulties. She has supported clients with depression, anxiety, relationship challenges, parenting concerns, domestic abuse, obsessive-compulsive tendencies and ADHD, adapting interventions to meet each person’s needs.

Her therapeutic stance is warm and empathic, offering a non-judgemental space where trust can develop. She treats people with respect, sensitivity and compassion and avoids stigmatising labels, helping clients explore their experiences without feeling defined by a diagnosis.

Poonam’s approach draws on cognitive-behavioural, humanistic and psychodynamic ideas alongside gestalt and transactional analysis, creating an integrative framework that can be tailored to the problem at hand. For relationship and couple work she uses a systemic lens to explore couple fit and attachment styles, looking at patterns that influence connection and conflict.

Recognising the courage it takes to seek change, she focuses on supporting and empowering people through the early steps of therapy and beyond. She is registered with the BACP, the British Association for Counselling and Psychotherapy. Poonam welcomes clients who are ready to take the next step toward a more fulfilling and balanced life, and looks forward to working with them.