Phyllis Hartman , LCSW

Phyllis Hartman has worked with people of all ages since 1981 and brings a long history of social work practice to her clinical work. She earned a Master of Social Work (MSW) in 1999 and holds an LCSW, which is a Licensed Clinical Social Worker credential that represents an advanced clinical license in Pennsylvania. Her background supports work with a wide range of concerns, including stress, anxiety, addiction, trauma and abuse, relationship and family challenges, grief, mood disorders, attention differences, and caregiving strain.

Phyllis approaches therapy as an intensive, individualized teaching process aimed at identifying and resolving the patterns that interfere with personal growth. She guides clients toward practical skills and new perspectives so they can move closer to becoming the best version of themselves. Her clinical toolbox draws on client-centered methods and structured therapies to address emotional regulation, coping with life changes, and reclaiming a sense of purpose.

Faith, family, friends, and the joy of helping others are central sources of resilience for Phyllis and inform her positive, strengths-based approach. Those who work with her can expect a compassionate clinician who emphasizes collaboration, practical problem solving, and steady support through life transitions.

Therapeutic Approaches for Online Care

Phyllis draws on client-centered therapy to create a respectful, nonjudgmental space where clients set the direction and the therapist offers empathic support and reflection - an approach helpful for building self-awareness, confidence, and stronger relationships. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and behavior patterns and teach practical skills for managing anxiety, depression, and mood symptoms. Dialectical Behavior Therapy, or DBT, equips clients with tools for emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can be particularly useful for managing intense emotions and relational conflicts.

Finding the right approach is part of the therapeutic process. Phyllis works collaboratively with each client to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress is made.

Online therapy offers flexible ways to connect with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access consistent support from a distance.