Persephone Moir , BACP

Persephone Moir is a United Kingdom credentialed therapist with 10 years of professional experience and membership of the BACP - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. She supports people dealing with stress and anxiety, as well as those recovering from trauma and abuse. Her work also encompasses intimacy-related concerns, motivation, self-esteem and confidence, and she has experience supporting people living with depression.

Persephone approaches each person with a focus on openness and nonjudgmental listening, creating a space where thoughts and feelings can be explored honestly. Sessions are client-led and collaborative, with an emphasis on practical steps and reflective dialogue tailored to each individual’s needs. She aims to help people notice patterns that affect wellbeing and to build skills for greater emotional resilience.

Persephone recognises that beginning therapy takes courage and she affirms the effort involved in reaching out for support. Her practice is informed by evidence-based therapeutic techniques and a commitment to helping people make manageable, meaningful changes over time.

Evidence-Based Techniques and Flexible Online Care

Persephone Moir uses evidence-based therapeutic techniques that help people identify unhelpful thinking and behaviour patterns and develop practical strategies to manage stress and anxiety. These approaches focus on building skills and small, achievable changes that support day-to-day functioning.

She also applies therapeutic work aimed at processing painful or distressing experiences, supporting clients to make sense of trauma and reduce its impact on relationships and wellbeing. This kind of work combines careful listening with paced therapeutic exercises to help people feel more integrated and grounded.

Choosing the right approach is part of the therapeutic process and Persephone works collaboratively with clients to determine what fits best with their needs, goals, and preferences. Together they review progress and adapt techniques as therapy unfolds.

Online therapy with Persephone is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for clients to access regular support without travel, allowing sessions to fit more naturally into everyday life while maintaining continuity of care.