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Dr. Penny Brower

LCPC

Dr. Penny Brower , LCPC

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Penny

Dr. Penny Brower brings 34 years of clinical experience to her work, helping individuals and couples develop greater intentionality and responsiveness in their thoughts, feelings, and behaviors. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor, and earned her doctoral degree from The University of Iowa. Her career began with in-home therapy for complex, multi-problem families and has included roles in Community Mental Health Centers and private practice settings. She also spent eight years working with the Air National Guard, where she helped launch a program focused on reducing suicide risk, fostering resilience, and reducing stigma around using mental health services to improve functioning.

Dr. Brower approaches people as unique rather than fitting them into a single diagnostic box, preferring to explore the situations and conditions that affect when painful emotions intensify or lift. She helps clients examine decision-making patterns and life events that have led them to their current challenges, and she supports them in building practical skills and identifying resources to move forward. Her work aims to empower clients to choose more adaptive, meaningful ways of living so they can better navigate stress, relationships, trauma, addiction, grief, identity concerns, and other life transitions.

Because fit between therapist and client matters, Dr. Brower welcomes feedback about what is and is not helpful so that interventions can be adjusted to achieve better outcomes. She draws on evidence-informed methods to tailor an approach that respects each person’s individuality and goals.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a more meaningful life while learning to relate differently to difficult thoughts and feelings. It can be useful for stress, anxiety, depression, and coping with life changes. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional responses, and it aims to strengthen connection and repair attachment disruptions that affect intimacy, trust, and family dynamics. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, teaching practical skills to reduce unhelpful thinking and change behaviors that maintain problems like anxiety, depression, and anger.



Choosing the right approach is part of the therapeutic process, and Dr. Brower works collaboratively with clients to determine what fits their needs, goals, and preferences. She tailors methods based on feedback and the evolving priorities of each person so treatment remains responsive and practical.



Online therapy with a licensed professional offers flexibility to meet clients where they are - by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations while working with a therapist on areas such as relationships, trauma recovery, ADHD, addiction, and grief.

Frequently asked questions

How much experience does Dr. Penny Brower have?

Dr. Penny Brower has 34 years of experience.

Is Dr. Penny Brower a licensed therapist?

Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.001847.

In which languages does Dr. Penny Brower provide therapy?

Dr. Penny Brower provides therapy in English.

Where is Dr. Penny Brower located?

Dr. Penny Brower is located in Illinois.

How can I work with Dr. Penny Brower as my therapist?

You can work with Dr. Penny Brower through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Penny Brower work with international clients?

Dr. Penny Brower does not currently work with international clients.

How much does therapy with Dr. Penny Brower cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

34+ years

Licensed

Illinois

Languages

English

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