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Patricia (Trish) Woodson

LPC

Patricia (Trish) Woodson , LPC

Therapist in Virginia

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About Patricia

Patricia (Trish) Woodson is a Licensed Professional Counselor (LPC) based in Virginia with more than 25 years of experience helping children, adolescents, adults, and families navigate emotional and relational challenges. She has worked across multiple settings including local mental health clinics, private practice, and school environments supporting students with mental health needs. Patricia approaches counseling with warmth, acceptance, and encouragement, aiming to help people become their best selves and manage the issues they face.

Her clinical work draws on solution-focused therapy, cognitive behavioral therapy (CBT), and client-centered therapy, tailoring interventions to the needs of each person. She has particular experience with parenting concerns, blended and step family dynamics, ADHD, couples counseling, and grief, and she stays current with trends and resources in the field to inform her practice. Patricia combines practical strategies with collaborative support to address stress, anxiety, relationship and family problems, trauma, self-esteem, and life transitions.

As an LPC - a Licensed Professional Counselor - she holds a professional counseling license in the state of Virginia and brings decades of direct practice to each therapeutic relationship. Her work emphasizes respectful listening, problem-solving, and building skills that clients can use in everyday life.

Approaches That Translate Well to Online Therapy

Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior that contribute to distress and then developing practical strategies to change those patterns. It is often used for anxiety, depression, stress management, and coping with life changes. Solution-Focused Therapy emphasizes clients' strengths and small, achievable steps toward goals, helping people build momentum when addressing relationship concerns, parenting challenges, or specific life adjustments.

Patricia (Trish) Woodson works collaboratively with clients to determine which approach or combination of approaches will best meet their needs. She listens to each person's goals and preferences and tailors sessions so therapy feels relevant and manageable, encouraging an active partnership in planning treatment.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for those balancing work, family, or mobility limits. These options make it easier to attend regularly, try different session styles, and integrate therapeutic tools into daily life while working with licensed professionals and therapists who can adapt interventions to an online setting.

Frequently asked questions

How much experience does Patricia (Trish) Woodson have?

Patricia (Trish) Woodson has 25 years of experience.

Is Patricia (Trish) Woodson a licensed therapist?

Yes, she holds the credential LPC. License details: VA LPC 0701003091.

In which languages does Patricia (Trish) Woodson provide therapy?

Therapy is provided in English.

Where is Patricia (Trish) Woodson located?

She is located in Virginia.

How can I work with Patricia (Trish) Woodson as my therapist?

You can work with Patricia (Trish) Woodson through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia (Trish) Woodson work with international clients?

Patricia (Trish) Woodson does not currently work with international clients.

How much does therapy with Patricia (Trish) Woodson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefSelf esteemDepression

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesBody imageCancerCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

25+ years

Licensed

Virginia

Languages

English

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