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Dr. Patricia Frueh

MI Psychologist 6301008874

Dr. Patricia Frueh , MI Psychologist 6301008874

Therapist in Michigan

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About Patricia

Dr. Patricia Frueh is a clinical psychologist licensed in Michigan (MI Psychologist 6301008874) with 28 years of experience as a psychotherapist. She is often called Pat by friends and clients and brings a warm, respectful style to therapy, frequently noticing and sometimes bringing a touch of humor into sessions. She believes the therapeutic relationship is central to change, and she works to create a space where people feel comfortable saying what they need to say while also being heard for their strengths and natural resilience.

Her work has addressed a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, habit change, and recovery from physical trauma or emotional abuse. She integrates aspects of positive psychology and research on well-being into her clinical work and adapts her approach to the needs of each person. Dr. Frueh may draw from cognitive-behavioral, humanistic, psychodynamic, and trauma-informed techniques as the situation requires.

As a Certified Mindfulness Meditation teacher, she often incorporates mindfulness-based methods and may use Acceptance and Commitment Therapy or Dialectical Behavior Therapy interventions that include mindful practices. She individualizes dialogue and treatment planning to match each person’s goals and circumstances, offering support and practical tools for pursuing a more fulfilling life.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to accept difficult thoughts and feelings rather than fighting them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and related concerns. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people dealing with intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and Dr. Frueh works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors treatment plans and adapts techniques over time as progress is made and circumstances change.

Online sessions make it possible to access licensed professionals through video calls, phone sessions, live chat, or text-based messaging, offering flexibility around work, caregiving, and mobility. These formats allow people to use therapeutic tools and skills from home or another convenient location while maintaining regular contact with their therapist to support steady progress.

Frequently asked questions

How much experience does Dr. Patricia Frueh have?

Dr. Patricia Frueh has 28 years of experience as a psychotherapist.

Is Dr. Patricia Frueh a licensed therapist?

Yes. She holds these credentials: MI Psychologist 6301008874. License details: MI Psychologist 6301008874.

In which languages does Dr. Patricia Frueh provide therapy?

Dr. Patricia Frueh provides therapy in English.

Where is Dr. Patricia Frueh located?

Dr. Patricia Frueh is located in Michigan.

How can I work with Dr. Patricia Frueh as my therapist?

You can work with Dr. Patricia Frueh through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Patricia Frueh work with international clients?

Dr. Patricia Frueh does not currently work with international clients.

How much does therapy with Dr. Patricia Frueh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersBipolar disorderCoping with life changes

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

28+ years

Licensed

Michigan

Languages

English

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