LMHC
Parinaz Fard-Aghaie , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Parinaz
She works with individuals facing stress and anxiety, relationship difficulties, trauma and abuse, and concerns around motivation, self esteem, and confidence. Her approach centers on recognizing the resources clients already possess while offering guidance for managing difficult emotions and rebuilding trust in oneself.
Parinaz believes that each person is the expert of their own story and that change begins with the courage to reach out. She aims to support and empower clients through collaborative work, offering encouragement and practical tools as they take the first steps toward a more fulfilling and happier life.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a supportive environment where the client’s perspective guides the process. It emphasizes empathy, active listening, and building on a person’s existing strengths to address challenges like low self esteem or relationship concerns.
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors. It is practical and goal-oriented, often useful for anxiety, depression, and stress management by teaching skills for coping and problem solving.
Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to process traumatic memories and reduce their emotional impact. It can be helpful for people recovering from trauma and abuse who wish to integrate difficult experiences into their healing journey.
Finding the right approach is a collaborative process. Parinaz will work with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and choose the format that feels most comfortable for each client while working with licensed professionals and therapists.
Frequently asked questions
How much experience does Parinaz Fard-Aghaie have?
Parinaz Fard-Aghaie has three years of professional experience as a therapist.
Is Parinaz Fard-Aghaie a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor. Her Florida license is listed as FL LMHC MH22551.
In which languages does Parinaz Fard-Aghaie provide therapy?
She provides therapy in English.
Where is Parinaz Fard-Aghaie located?
Parinaz is located in Florida.
How can I work with Parinaz Fard-Aghaie as my therapist?
You can work with Parinaz through video calls, phone sessions, live chat, or text-based messaging.
Does Parinaz Fard-Aghaie work with international clients?
Parinaz Fard-Aghaie does not currently work with international clients.
How much does therapy with Parinaz Fard-Aghaie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Florida
Languages
English
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