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Pamela Gerdes

LPC

Pamela Gerdes , LPC

Therapist in Idaho

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Online therapy - get matched and start messaging.

About Pamela

Pamela Gerdes is a Licensed Professional Counselor (LPC) practicing in Idaho with 10 years of professional experience. She focuses on helping people grow toward healing and wholeness, working with concerns such as stress, anxiety, trauma and abuse, depression, grief, relationship and family difficulties, parenting challenges, self-esteem and confidence, intimacy-related issues, anger, career transitions, ADHD, and compassion fatigue.

With lived experience as a foster and adoptive mom, she has particular insight into the needs of foster and adoptive families and the complex emotions that can arise around adoption and attachment. Pamela also offers faith-based and Biblically informed counseling for those who seek that perspective, and she acknowledges and supports people who have experienced hurt related to faith communities.

Her approach centers on meeting individuals where they are and treating each person as the expert of their own story. Pamela uses Cognitive Behavioral Therapy (CBT), solution-focused strategies, and a client-centered, strength-based framework to help clients identify practical steps forward. She seeks to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and where clients and therapist collaborate on goals and change.

Therapeutic Approaches and Online Support

Pamela integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes listening with empathy, respecting each person's experience, and building on strengths to improve self-understanding and confidence. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that contribute to anxiety, depression, or stress and developing practical skills to shift those patterns.

She approaches care collaboratively, recognizing that finding the right therapeutic method is part of the process. Pamela works with clients to identify goals, explore preferences, and adapt techniques so the chosen approach aligns with each person’s needs and values.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care, access support from home, and fit therapy into everyday life while working toward meaningful change.

Frequently asked questions

How much experience does Pamela Gerdes have?

Pamela Gerdes has 10 years of professional experience.

Is Pamela Gerdes a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor - with license ID LPC LPC-6130.

In which languages does Pamela Gerdes provide therapy?

Therapy is provided in English.

Where is Pamela Gerdes located?

She is located in Idaho.

How can I work with Pamela Gerdes as my therapist?

You can work with Pamela Gerdes through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela Gerdes work with international clients?

Pamela Gerdes does not currently work with international clients.

How much does therapy with Pamela Gerdes cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Idaho

Languages

English

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