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Päivi Griffiths

BACP

Päivi Griffiths , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Päivi

Päivi Griffiths is a BACP-registered psychotherapeutic counsellor based in the United Kingdom with six years of professional practice. She works with people experiencing stress and anxiety, depression, trauma and abuse, challenges with self-esteem and confidence, and a range of relationship difficulties. Her approach recognizes each person as the expert of their own story and builds on existing strengths to support change and healing.

Päivi offers a compassionate, nonjudgmental space where clients can explore issues such as attachment and abandonment concerns, communication problems, codependency and commitment worries, body image, and post-traumatic stress. She also supports those facing life transitions like divorce or separation and people coping with loneliness, guilt and shame, or questions about life purpose. Working with multicultural concerns and social anxiety is part of her practice as well.

Registered with the British Association for Counselling and Psychotherapy (BACP), Päivi brings a client-centered stance to therapy that emphasizes respect, empathy, and unconditional positive regard. She conducts sessions in English, Finnish, and Swedish and aims to help clients take the courageous first steps toward a more fulfilling and balanced life.

Client-Centered Support Delivered Online

Client-centered therapy is at the heart of Päivi Griffiths’s practice. This approach focuses on listening with empathy, offering respectful, nonjudgmental support, and helping clients identify their own goals and solutions. It is well suited to people facing stress, anxiety, low self-esteem, relationship difficulties, and the emotional aftermath of trauma.

In practice, Päivi encourages clients to explore their feelings and values at their own pace while she provides consistent acceptance and reflective feedback. The therapeutic relationship itself becomes a resource for building confidence, improving communication, and working through attachment or abandonment concerns in a collaborative way.

Online therapy with Päivi offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. This range of options makes it easier to attend regular sessions, maintain momentum between meetings, and access support from home or during busy weeks, while working together with a licensed professional to find the best approach for each person’s needs.

Frequently asked questions

How much experience does Päivi Griffiths have?

Päivi Griffiths has 6 years of professional experience as a psychotherapeutic counsellor.

Is Päivi Griffiths a licensed therapist?

Yes. She holds BACP registration. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Päivi Griffiths provide therapy?

She provides therapy in English, Finnish, and Swedish.

Where is Päivi Griffiths located?

She is located in the United Kingdom.

How can I work with Päivi Griffiths as my therapist?

You can work with Päivi Griffiths through video calls, phone sessions, live chat, or text-based messaging.

Does Päivi Griffiths work with international clients?

Päivi Griffiths does not currently work with international clients.

How much does therapy with Päivi Griffiths cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

6+ years

Licensed

See below

Languages

English, Finnish, Swedish

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