Nolan Chojnacki , LPC

Nolan Chojnacki is a Licensed Professional Counselor (LPC) practicing in Oklahoma, with seven years of experience working in community mental health. He began his career focusing on couples and young adults aged 18-25 and has since broadened his work to primarily serve adults aged 25-35 while also supporting clients in the 45-55 age range. His clinical work has addressed concerns such as depression, anxiety, relationship difficulties, addiction, career challenges, and general stress.

Known for a warm and empathetic counseling style, Nolan emphasizes listening without judgment and creating a space where clients feel understood and comfortable. He believes that feeling safe and validated is essential for identifying the changes a person wants to make and for building skills that improve life both during and after therapy. His approach blends cognitive-behavioral techniques with humanistic, client-focused, and solution-oriented elements, and he adapts dialogue and treatment plans to each person’s specific needs.

Nolan aims to help clients recognize and build on their existing strengths while exploring new interests and capacities that contribute to a fuller sense of purpose. He frames therapy as a collaborative process focused on empowerment and practical progress, and he welcomes individuals who are ready to take steps toward a more fulfilling life.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts and feelings are present. It is often used to address anxiety, stress, and patterns that interfere with goals by building psychological flexibility and committed behavior. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust; it can be helpful for people working on relationship difficulties, intimacy-related challenges, or issues rooted in abandonment and attachment concerns. Client-Centered Therapy emphasizes a supportive, nonjudgmental therapeutic relationship in which the therapist follows the client's lead, providing empathy and understanding to foster self-exploration and personal growth.

Nolan approaches finding the right method as a collaborative process. He will work with each person to assess needs, goals, and preferences, blending elements from different models when appropriate to create a tailored plan that fits the client’s life and values.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and brief check-ins or ongoing support can be provided through live chat or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and access licensed professionals from a convenient location.