Nirekha De Silva , ACA

Nirekha De Silva is a licensed counsellor based in Australia with 20 years of professional experience. She holds ACA, a credential from a professional counselling association that reflects her commitment to the field. Over her career she has supported people coping with stress, anxiety, addictions, anger, motivation challenges, low self-esteem and confidence, and major life changes.

She approaches each client with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect individual needs and circumstances. Nirekha emphasizes a collaborative relationship in which the pace and focus of therapy are shaped by the client.

Recognizing that beginning therapy takes courage, she offers steady support for those seeking a more fulfilling and happier life. Her practice centers on helping people navigate change while honoring their unique goals and strengths.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and adapting to life changes, online therapy can be an effective option and is frequently used by people seeking flexible care.

One major benefit is flexibility - clients can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into busy schedules and to maintain continuity of care during transitions.

Licensed professionals provide therapy remotely, and clients may choose to switch therapists if they would prefer a different fit. Online therapy offers a practical way to access professional support while accommodating varied needs and lifestyles.