LMHC
Nina Puckett , LMHC
Therapist in Hawaii
Online therapy - get matched and start messaging.
About Nina
Her personal experience with recovery shaped a strong commitment to supporting others who struggle with similar issues, and she pairs that lived insight with professional training to guide clients through recovery and healing. Nina also has experience assisting people coping with anxiety, depression, obsessive-compulsive concerns, and other mental health difficulties. She focuses on building an open, nonjudgmental space where thoughts and feelings can be voiced and explored.
Recognizing that reaching out for help can feel difficult, she aims to reduce fear and make the first steps toward change more approachable. Nina emphasizes empowerment, collaboration, and encouragement as clients work toward more fulfilling, balanced lives, offering support along the process of lasting change.
Evidence-Based Techniques Delivered Remotely
Nina uses evidence-based therapeutic techniques tailored to eating disorder recovery and co-occurring concerns. For eating and body-image work she focuses on structured recovery strategies that address patterns around food, body image, and self-worth, helping clients build healthier routines and a more balanced relationship with eating.
For anxiety and depressive symptoms she employs practical skills-based approaches that teach coping strategies for managing distressing thoughts, reducing avoidance, and increasing engagement in meaningful activities. For clients facing addiction-related issues, her work emphasizes relapse prevention and building strong supports to navigate triggers and cravings.
Finding the right combination of approaches is a collaborative process. Nina works with each person to identify their goals, preferences, and needs, adjusting techniques over time so the plan fits the individual rather than the other way around.
Nina offers flexible online care through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into a busy schedule and to access support from home or other convenient locations. These options expand access to consistent therapeutic work and allow clients to choose the format that feels most comfortable and effective for them.
Frequently asked questions
How much experience does Nina Puckett have?
Nina Puckett has six years of professional experience.
Is Nina Puckett a licensed therapist?
Yes. She is an LMHC, a Licensed Mental Health Counselor. License details: HI LMHC MHC-897-0.
In which languages does Nina Puckett provide therapy?
She provides therapy in English.
Where is Nina Puckett located?
She is located in Hawaii.
How can I work with Nina Puckett as my therapist?
You can work with Nina Puckett through video calls, phone sessions, live chat, or text-based messaging.
Does Nina Puckett work with international clients?
Nina Puckett does not currently work with international clients.
How much does therapy with Nina Puckett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Licensed
Hawaii
Languages
English
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