Nikita Jones , NCPS

Nikita Jones is a UK-based therapist registered with NCPS, a professional counselling credential, who brings four years of clinical experience to her practice. She has worked across diverse settings, including a Rape Crisis service and a leading United Kingdom cancer charity, and combines that practical background with ongoing training and clinical supervision to maintain professional standards.

Nikita takes an integrative approach to therapy, tailoring interventions to each person rather than relying on a single theoretical model. She emphasizes a collaborative, respectful relationship that centers the client and adapts to individual needs, whether the presenting concerns involve anxiety, depression, low self-esteem, relationship and family difficulties, trauma and abuse, or other life challenges such as grief, parenting, career change, or compassion fatigue.

As a practitioner she is particularly experienced in working with attachment and intimacy-related issues, abandonment and adoption concerns, codependency and communication problems, and complex reactions following trauma. Nikita is also a licensed Reconsolidation of Traumatic Memories (RTM) Protocol Practitioner. RTM is described as a non-traumatizing method that keeps the client in control and aims to separate traumatic feelings from memories through guided imagery. The RTM protocol is typically delivered over a small number of longer sessions - commonly three to four sessions of around ninety minutes - and is clinician-led, requires no homework, and uses a relaxed visualization process during which the client remains comfortable while constructing images on an imagined movie screen.

Nikita strives to offer ethical, sensitive, and compassionate care that supports people in moving toward greater emotional balance and more satisfying relationships. She works in English and Hindi and supports clients from the United Kingdom as well as international clients.

Approaches to healing and how online therapy supports them

Attachment-Based Therapy focuses on the patterns formed in early relationships and how those patterns affect current connections. It helps people explore trust, closeness, and boundaries so they can build more secure and satisfying relationships.

Trauma-Focused Therapy addresses the emotional and physiological impacts of traumatic events. In this work therapists use structured, evidence-informed methods to help clients process distressing experiences and reduce the ways those experiences interfere with daily life. Nikita is additionally trained as a licensed RTM Protocol Practitioner, a guided imagery approach used within trauma-focused care.

Client-Centered Therapy places the client's experience at the heart of the process, offering empathy, acceptance, and collaboration so individuals can identify goals and develop their own solutions. Together these approaches can be blended to suit particular needs and situations.

Finding the right therapeutic approach is part of the work itself. Nikita will collaborate with each person to determine which methods fit best with their goals, preferences, and life circumstances, adjusting the plan as progress is made.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into busy lives and to connect from different locations. Licensed professionals can provide meaningful, thoughtful support through these formats, making therapy more accessible while remaining focused on the client-therapist relationship and therapeutic goals.