Nenette Keenan , LMFT

Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) with 10 years of professional experience, licensed to practice in Louisiana and North Carolina. She focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, grief, and depression while offering informed support for related concerns such as attachment difficulties, blended family dynamics, body image, caregiver stress, codependency, communication problems, and control issues.

Drawing on a strengths-based perspective, she treats each person as the expert on their own life and works to amplify the skills and resources clients already possess. Her approach emphasizes practical coping strategies alongside deeper relational and emotional work, tailored to individual histories and goals. Nenette helps clients address issues like abandonment, family conflict, divorce and separation, domestic violence, guilt and shame, impulsivity, and feelings of emptiness.

She acknowledges that starting therapy takes courage and meets that step with empathy and steady guidance. Whether the focus is restoring connection in relationships, processing traumatic experiences, or finding healthier ways to manage stress and grief, she supports clients in identifying meaningful change and building resilience over time.

Therapeutic Approaches and Online Care

Nenette draws from Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and EMDR to support clients in online settings. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds affect current connections and emotional responses; it is useful for attachment issues, abandonment concerns, and relationship repair. CBT is a practical approach that identifies unhelpful thought and behavior patterns and teaches skills to manage anxiety, depression, and stress through structured exercises and coping techniques. EMDR involves guided processing of distressing memories and strong emotional experiences to reduce their ongoing impact, and it is often used for trauma and abuse recovery.

Nenette approaches treatment collaboratively, working with clients to determine which methods align best with their needs, goals, and preferences. She adapts strategies over time and invites client feedback so the approach evolves as progress is made.

Online therapy with Nenette is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals when in-person visits are not practical, and they support ongoing work between sessions through convenient communication methods.