Nels Rodwell , NCPS

Nels Rodwell, NCPS, is a UK-credentialed therapist with 25 years of professional experience who works with adults from many nationalities. She specializes in helping people manage stress and anxiety, navigate relationship difficulties, and heal from trauma and abuse, while also supporting motivation, self-esteem and confidence. She approaches each person with the conviction that clients are the experts of their own stories and that their strengths are central to overcoming life’s challenges. Taking the first step toward a more fulfilling life takes courage - she offers steady support during that process.

Trained in Person-Centred, Gestalt and Cognitive Behavioral Therapy (CBT), she blends therapeutic talking practices with creative methods. In face-to-face sessions she works as a dual therapist, combining counselling with massage and offering writing therapy as another route to reflection and insight. Her work is rooted in walking alongside clients as they explore their inner landscape, with openness to understanding and healing.

She aims to equip clients with practical tools to understand, internalize and process life experiences and relationships, encouraging deeper connections with self and others. Her practice emphasizes self-awareness, responsibility and self-agency alongside empathy, kindness and the willingness to be vulnerable as essential elements for personal growth.

Therapeutic Approaches for Online Support

Nels commonly draws on Attachment-Based Therapy to explore how early relationships shape present patterns - this approach helps people understand connection and attachment needs and can be useful for relationship challenges, abandonment issues and attachment struggles. She also uses Client-Centered Therapy, a person-focused approach that emphasizes empathy, active listening and the client’s own pace; this method supports self-esteem, self-agency and personal growth by making the client’s experience central. Cognitive Behavioral Therapy (CBT) is another key approach she employs - it helps identify and shift thinking and behavior patterns that contribute to stress, anxiety and low mood.

Finding the right approach is part of the therapeutic process. Nels works collaboratively with each person to determine which methods fit their needs, goals and preferences, adjusting techniques as the work unfolds so clients feel engaged and supported.

Online therapy with Nels is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support across locations and to continue therapeutic progress in ways that suit each person’s life and pace.