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Natasha Kelly

BACP

Natasha Kelly , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Natasha

Natasha Kelly retrained as a counsellor after a career as a primary school teacher, bringing a practical, educational perspective to her therapeutic work. She has contributed writing on mental health to a range of websites and has practiced across multiple settings, including the NHS, charity organisations, and private practice. Natasha is registered with the BACP (British Association for Counselling and Psychotherapy), the UK professional body for counsellors and psychotherapists, and has three years of clinical experience.

Her background in education and diverse clinical roles informs a person-focused approach that supports people facing stress, anxiety, relationship difficulties, low self-esteem, depression, grief, addictions, and major life changes. Natasha also works with issues such as blended family dynamics, caregiver stress, codependency, communication problems, intimacy-related concerns, sleep difficulties, career questions, and midlife transitions. She pays particular attention to the needs of young adults and women, and to challenges that arise in family and workplace settings.

Natasha practices in English and is based in the United Kingdom. She offers a flexible range of contact options, including video calls, phone sessions, live chat, and text-based messaging, to accommodate different preferences and circumstances.

Approaches that guide online therapy

Natasha uses Client-Centred Therapy and Cognitive Behavioral Therapy (CBT) alongside mindfulness practices. Client-Centred Therapy focuses on creating an empathic, non-directive space where the client’s priorities shape the work; it is helpful for building self-esteem, exploring personal values, and improving relationships. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behaviour patterns with practical strategies and structured steps, often benefiting clients managing anxiety, depression, and stress. Mindfulness Therapy introduces simple attention and breathing practices that can reduce overwhelm and support emotional regulation in everyday life.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Natasha works with each person to identify goals, preferences, and what feels most useful, adapting methods over time so therapy fits the client rather than forcing a single model.

Online formats - video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules, geographic distance, or differing communication needs. These options allow licensed professionals to provide consistent, accessible support and make it easier to maintain continuity of care while accommodating each client’s routines and pace.

Frequently asked questions

How much experience does Natasha Kelly have?

Natasha Kelly has three years of experience.

Is Natasha Kelly a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Natasha Kelly provide therapy?

Natasha provides therapy in English.

Where is Natasha Kelly located?

Natasha is located in the United Kingdom.

How can I work with Natasha Kelly as my therapist?

You can work with Natasha Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Kelly work with international clients?

Yes, Natasha Kelly works with international clients.

How much does therapy with Natasha Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsEmptinessFamily problemsIsolation / lonelinessLife purposeMidlife crisisSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyImago Relationship TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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