LISW
Natalie Grier , LISW
Therapist in Ohio
Online therapy - get matched and start messaging.
About Natalie
Natalie emphasizes a collaborative, nonjudgmental approach that encourages clients to explore thoughts and feelings openly. She works to create a space where emotions can be expressed safely and where practical strategies are developed to address day-to-day concerns as well as deeper patterns that contribute to distress. Her practice integrates evidence-informed methods to help individuals build skills for coping, regulation, and healthier relationships.
Taking the initial step toward a more fulfilling life often requires courage, and Natalie offers steady professional support throughout that process. She brings experience and compassion to therapeutic work, helping people identify goals, strengthen resilience, and move toward greater confidence and wellbeing.
Therapeutic Approaches for Online Care
Natalie draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to guide her online work. Client-Centered Therapy focuses on listening with empathy and helping people find their own solutions by valuing their experience and perspective - it is useful for building self-esteem and emotional clarity. CBT examines the connections between thoughts, feelings, and behaviors and offers practical tools to shift unhelpful thinking patterns and manage anxiety or depression. DBT teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially helpful for intense emotions and relationship challenges.
Finding the right approach is part of the therapeutic process, and Natalie collaborates with each person to determine which methods best match their needs, goals, and preferences. She tailors strategies over time and checks in regularly to ensure the work remains aligned with the client’s priorities.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit into busy schedules or accommodate mobility and caregiving needs. These options make it easier to access consistent support from licensed professionals and maintain continuity of care while working toward meaningful change.
Frequently asked questions
How much experience does Natalie Grier have?
Natalie Grier has 17 years of experience.
Is Natalie Grier a licensed therapist?
Yes. She holds the LISW credential, which stands for Licensed Independent Social Worker. License details are OH LISW I.1303374-SUPV.
In which languages does Natalie Grier provide therapy?
She provides therapy in English.
Where is Natalie Grier located?
She is located in Ohio.
How can I work with Natalie Grier as my therapist?
You can work with Natalie Grier through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Grier work with international clients?
Natalie Grier does not currently work with international clients.
How much does therapy with Natalie Grier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Ohio
Languages
English
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