WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Nancy Woliter

BACP

Nancy Woliter , BACP

Therapist in United Kingdom

Start with Nancy

Online therapy - get matched and start messaging.

About Nancy

Nancy Woliter is a registered counsellor and a member of the British Association for Counselling and Psychotherapy (BACP), offering nine years of experience supporting adults through a wide range of life difficulties. She works in a person-centered way, integrating Cognitive Behavioral Therapy and Solution-Focused techniques to meet each person's needs and preferences. Nancy has supported people through depression, anxiety, bereavement, relationship difficulties, addiction, trauma, low self-esteem, separation and divorce, sexual abuse, and self-harm, using both short-term and longer-term approaches tailored to individual goals.

Nancy aims to help people build on their existing strengths, deepen self-awareness, and develop practical strategies that make day-to-day life more manageable. Her practice emphasizes working at a pace chosen by the client, respecting individuality and personal values while offering structured tools when they are helpful. By combining empathetic listening with goal-oriented methods, she helps clients explore new perspectives and gradual change.

Across sessions Nancy focuses on collaboration and skill building so people can move through challenges with clearer thinking and greater resilience. Her approach is flexible and adapted to each person, with the aim of creating meaningful progress whether the work is short and focused or more open-ended.

Therapeutic approaches and online therapy with Nancy Woliter

Client-Centered Therapy places the person's own experience at the heart of the work, offering empathic listening and support so clients can explore feelings and make choices that fit their values. This approach is helpful for people seeking a compassionate space to process grief, relationship issues, or life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behaviour that maintain distress and teaching practical skills to shift those patterns; it is often used for anxiety, depression, panic, and phobias. Solution-Focused Therapy concentrates on clear goals and small, achievable steps toward change, making it useful when someone wants short-term support to overcome a specific problem.

Nancy treats the choice of approach as part of the therapeutic collaboration - she will work with each person to decide which methods feel most appropriate based on their needs, goals, and preferences. The process is adaptable, with techniques introduced when they suit the client and the relationship.

Online therapy with Nancy is available by video call, phone, live chat, or text-based messaging, offering flexibility for people with busy schedules, caregiving responsibilities, or those living at a distance. These options make it easier to maintain continuity of care and to fit therapy into daily life while working with licensed professionals and therapists who can tailor the work to each person's situation.

Frequently asked questions

How much experience does Nancy Woliter have?

Nancy Woliter has nine years of professional experience working with adults on issues such as depression, anxiety, bereavement, relationship difficulties, addiction, trauma, low self-esteem, separation and divorce, sexual abuse, and self-harm.

Is Nancy Woliter a licensed therapist?

Yes, holds these credentials: BACP. License details: . BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the United Kingdom.

In which languages does Nancy Woliter provide therapy?

Therapy is provided in English.

Where is Nancy Woliter located?

Nancy Woliter is based in the United Kingdom.

How can I work with Nancy Woliter as my therapist?

You can work with Nancy Woliter through video calls, phone sessions, live chat, or text-based messaging.

Does Nancy Woliter work with international clients?

Yes, Nancy Woliter works with international clients.

How much does therapy with Nancy Woliter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Attachment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGender dysphoriaIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

Ready to work with Nancy?

Begin with a short quiz to get matched and start messaging.

Start with Nancy →