Nancy Lucas , LPC

Nancy Lucas is a Licensed Professional Counselor (LPC) with more than 10 years of clinical experience. She works full time providing therapy to women who are involved with the legal system and has previously supported children, adolescents, couples, and adults. Nancy approaches care with a relaxed, collaborative style and emphasizes working together to build awareness and find practical answers to life’s challenges. She believes life is too short not to pursue happiness, and she encourages clients to honor the uniqueness of each relationship while addressing communication as a central area for improvement.

Nancy welcomes people of all sexual orientations, races, and cultures and promotes individuality within therapy. Humor and laughter are often part of her work, and she aims to create a space where clients can explore change without pressure. Her training includes Seeking Safety and Finding Your Best Self by Lisa Navajits, and she also integrates ideas from the 5 Love Languages when useful.

Located in Oklahoma, Nancy is committed to accommodating schedules and will not pressure clients to commit to future sessions. She checks messages every day and responds within 12 to 18 hours. LPC stands for Licensed Professional Counselor, a credential that indicates state licensure to provide professional mental health counseling.

Therapeutic approaches and accessible online care

Nancy draws on Client-Centered Therapy, which focuses on understanding each person’s experience and offering empathy and support so clients can explore their own goals and values. This approach is helpful for improving self-esteem, building trust, and navigating relationship concerns.

She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps people identify unhelpful thoughts and patterns and develop new strategies for managing anxiety, depression, and stress. CBT is action-oriented and often includes skills that can be applied between sessions.

Solution-Focused Therapy is another tool Nancy uses to set clear, achievable goals and build on strengths already present in a person’s life. It can be especially useful when clients want short-term focus on concrete changes and coping with transitions.

Finding the right mix of approaches is part of the work. Nancy will collaborate with each person to determine which methods best fit their needs, goals, and preferences. Therapists and licensed professionals often adapt these approaches to a client’s situation to create a tailored plan.

Online therapy with Nancy can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, and geographic distance. These options make it easier to access consistent support and to continue progress even when life is unpredictable.