Nakhwan Fell , BACP

Nakhwan Fell is a professionally trained counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP), the UK professional body for counselling and psychotherapy. She works with adults aged 18 and over across the United Kingdom and offers bilingual support in English and Thai, bringing cultural sensitivity to her practice.

Nakhwan is committed to ongoing professional development and has worked with people facing a wide range of concerns, including stress, depression, anxiety, trauma and abuse, anger, eating difficulties, low self-esteem, self-harm, suicidal thoughts, relationship and family challenges, parenting issues, culture shock and homesickness, academic problems, and life transitions. She follows the BACP ethical framework and adopts a non-judgmental, accepting stance in therapy.

Her sessions are described as warm, creative, and approachable, oriented toward helping clients gain fresh insight and perspective. She supports people to identify their own solutions and to regain a sense of control in their lives. Drawing on personal experience of change and transition, Nakhwan empathises with feelings such as anxiety, confusion, numbness, and loss of self-esteem, and is passionate about helping people find ways to move forward and enjoy life again.

Nakhwan offers collaborative support throughout the therapeutic process, aiming to empower clients to make meaningful changes and to build resilience for the challenges they face.

Evidence-informed approaches and flexible online care

Many of Nakhwan's sessions draw on evidence-based techniques that focus on building practical skills for managing stress, anxiety and low mood. These skill-based strategies help clients identify unhelpful thinking and behaviour patterns and replace them with more effective coping methods to improve day-to-day functioning.

She also uses exploratory, relational work rooted in evidence-informed practice to address attachment, family dynamics and relationship concerns. This approach helps people understand interpersonal patterns, process difficult emotions, and repair communication within families and partnerships.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Nakhwan works with clients to clarify their needs, goals and preferences and adapts techniques that best fit each individual, pacing the work according to readiness and priorities.

Online therapy offers practical benefits for this style of work. Video calls and phone sessions allow for face-to-face conversation when helpful, while live chat and text-based messaging give flexibility for people who prefer written communication or need more frequent check-ins. These options make it easier to maintain continuity of care and to fit therapy into busy lives, supporting consistent progress with licensed professionals and therapists.