Naira Karapetyan , LMFT

Naira Karapetyan is a California-licensed LMFT with 9 years of professional experience who supports people facing stress, anxiety, addiction-related challenges, grief and loss, and depression. As a Licensed Marriage and Family Therapist - a credential that indicates specialized training in working with individuals, couples, and families - she blends clinical knowledge with a compassionate, down-to-earth approach that helps clients find practical ways to cope and move forward.

Naira emphasizes creating an open and nonjudgmental space where thoughts and feelings can be spoken aloud and explored. She works collaboratively with clients to identify goals, build coping skills, and develop strategies that fit each person’s life and values. Her style focuses on listening carefully and offering interventions that are straightforward and applicable to everyday challenges.

Recognizing that reaching out for help takes courage, Naira aims to support people through transitions and painful experiences while encouraging strengths and resilience. She is committed to guiding clients toward a more satisfying and balanced life, helping them take the steps they choose at a pace that feels right.

Practical therapeutic approaches for online support

CBT, or Cognitive Behavioral Therapy, helps people identify unhelpful thought patterns and try different ways of thinking and behaving. It is often used for issues such as anxiety, stress, and depressive symptoms because it focuses on practical skills and problem-solving. Internal Family Systems (IFS) is an approach that explores the different parts or aspects of a person and how those parts interact; it can be useful for processing trauma, self-criticism, or complex emotional patterns. Solution-Focused Therapy centers on clients' strengths and goals, emphasizing small, achievable changes and what is already working in a person’s life.

Finding the right approach is part of the therapeutic process, and Naira works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors the work over time, adapting techniques as progress is made and priorities evolve.

Online therapy with Naira is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from licensed professionals while balancing work, family, and other responsibilities.