Muna Salaad , BACP

Muna Salaad offers a personal, non-judgemental and empathetic space where people can explore the issues affecting their lives. She places strong value on the therapeutic relationship, noting that much of the work happens within the connection between counsellor and client. As an experienced integrative psychotherapist and counsellor, Muna believes no concern is too small and tailors her approach to each person she works with.

She supports people coping with depression, anxiety and the effects of toxic or highly dysfunctional relationships, including narcissistic abuse. Her practice also addresses trauma, addictions, divorce and workplace difficulties. Muna has particular experience in bereavement, addictions and both physical and emotional abuse. She also provides focused support for pregnancy related matters, including termination, IVF, stillbirth, traumatic birth and post natal depression.

Muna holds the BACP credential - the British Association for Counselling and Psychotherapy - and she is available for both short and long term therapy depending on client needs.

Therapeutic approaches and remote care options

Muna draws on Attachment-Based Therapy to explore how early relationships influence current emotional patterns and relational difficulties. This approach can help people understand attachment issues, abandonment concerns and repeating relationship dynamics. She also uses Client-Centered Therapy, which prioritizes a warm, empathetic stance and supports clients to find their own insights and direction at their own pace. Cognitive Behavioral Therapy (CBT) is another key element of her work - it focuses on identifying unhelpful thoughts and behaviors and building practical skills to manage symptoms such as anxiety, low mood and stress.

Finding the right approach is part of the therapeutic process. Muna works collaboratively with each person to determine which methods best fit their needs, goals and preferences, adjusting techniques as therapy progresses in consultation with the client and other licensed professionals when appropriate.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging. These options make it easier to fit therapy around work, family commitments and location, and enable therapists to provide consistent support for clients who prefer remote sessions.