Morgan Gairell , BACP

Morgan Gairell is a BACP registered therapist (British Association for Counselling and Psychotherapy) with ten years of experience supporting people through a wide range of challenges. Trained in Person-Centred Therapy and mindfulness-based approaches, Morgan works in an integrative way so that interventions are adapted to the individual needs of each person. They have a particular commitment to working with LGBTQ+ and neurodivergent communities and hold accreditation from Pink Therapy, recognising their competence in supporting LGBTQ people.

Based on the south coast of the United Kingdom, Morgan combines work as a school therapist and bereavement counsellor with a private practice and the facilitation of mindfulness courses. Their practice emphasises a warm, collaborative therapeutic relationship designed to foster self-exploration and personal development. Morgan aims to help people navigate grief, relationship difficulties, anxiety, depression and life transitions by opening up new perspectives and building on existing strengths.

Passionate about mental health and wellbeing, Morgan offers tailored support grounded in empathy and practical skill-building. They approach therapy as a process of gradual discovery, helping clients to uncover what has felt out of reach and to move toward a fuller experience of their lives.

Therapeutic approaches for online support

Morgan draws on several established approaches to support clients online. Client-Centred Therapy focuses on creating an accepting, non-judgemental therapeutic relationship so that people feel heard and able to explore their own solutions - it is often helpful for issues like self-esteem, grief and relationship concerns. Mindfulness Therapy teaches practical exercises in present-moment awareness to reduce reactivity and improve emotional regulation, which can be useful for anxiety, stress and coping with life changes. Acceptance and Commitment Therapy (ACT) combines acceptance strategies with values-based action, helping people to live with difficult thoughts or feelings while moving toward meaningful goals.

Choosing the right approach is a collaborative process. Morgan works with each person to understand their needs, goals and preferences and will tailor techniques from these approaches to find the best fit. This collaborative stance helps clients feel involved in shaping their care.

Online sessions by video, phone, live chat or text-based messaging make it easier to fit therapy into everyday life. These options provide flexibility in scheduling, reduce travel time and allow people to work with therapists from different locations, supporting consistent access to care from licensed professionals and therapists.