Monica Jones , LPC

Monica Jones is a Licensed Professional Counselor with ten years of clinical experience in Louisiana. She focuses on helping people manage stress and anxiety, address addictions, increase motivation, and strengthen self-esteem and confidence while supporting those experiencing depression. Monica approaches each person with the belief that they are the expert of their own story and that existing strengths are central to making meaningful change.

She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. As an LPC - which stands for Licensed Professional Counselor - Monica combines practical strategies with empathetic listening to help clients navigate challenges and build on their resilience.

Therapeutic Approaches and Online Support

Monica integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while identifying values and committed actions that lead to a more meaningful life; it can be useful for anxiety, depression, and problems with motivation. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, helping clients improve relationships, address abandonment or attachment issues, and heal from relational wounds.

Finding the right approach is part of the therapeutic process, and Monica works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She aims to blend evidence-based strategies with a client-centered stance so that treatment feels personalized and practical.

Online therapy with Monica can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and life demands. This range of options makes it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while working toward meaningful change.