BACP
Mitchell Stevens , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Mitchell
Mitchell Stevens is a counsellor and therapist who brings practical experience from both the voluntary and community sectors to his practice. He is a full member of the British Association of Counsellors & Psychotherapists (BACP), which reflects his commitment to an established ethical framework and professional standards.
He has worked as a supervisor with The Forward Trust, a UK nationwide organisation, and has supported people facing homelessness, addiction, and poor mental health through roles with Change, Grow & Live and The Forward Trust. He has also provided community counselling with Ashford Counselling Service and Kent Counsellors, working with adults and teenagers in a range of settings.
Mitchell offers online counselling to English-speaking adults aged 18 and over and works with a wide variety of emotional and psychological difficulties including anxiety, depression, addiction, personality-related issues such as borderline and narcissistic patterns, relationship and family problems, midlife concerns, divorce, bereavement and other losses, low self-esteem, trauma-related dissociation, and identity and sexual orientation matters.
He entered the profession through personal and professional growth, using his own therapy experience to reshape how he thinks, acts, and relates to others. That journey informed his training and qualification as a counsellor and therapist. He maintains a down-to-earth style and draws on lived experience of family dynamics, stepfamilies, and creative work in the music industry as a musician, writer, producer, and sound engineer to understand clients' varied life contexts.
He has worked as a supervisor with The Forward Trust, a UK nationwide organisation, and has supported people facing homelessness, addiction, and poor mental health through roles with Change, Grow & Live and The Forward Trust. He has also provided community counselling with Ashford Counselling Service and Kent Counsellors, working with adults and teenagers in a range of settings.
Mitchell offers online counselling to English-speaking adults aged 18 and over and works with a wide variety of emotional and psychological difficulties including anxiety, depression, addiction, personality-related issues such as borderline and narcissistic patterns, relationship and family problems, midlife concerns, divorce, bereavement and other losses, low self-esteem, trauma-related dissociation, and identity and sexual orientation matters.
He entered the profession through personal and professional growth, using his own therapy experience to reshape how he thinks, acts, and relates to others. That journey informed his training and qualification as a counsellor and therapist. He maintains a down-to-earth style and draws on lived experience of family dynamics, stepfamilies, and creative work in the music industry as a musician, writer, producer, and sound engineer to understand clients' varied life contexts.
Therapeutic Approaches and Online Support
Mitchell uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and learn practical ways to move forward with meaning even when painful thoughts or feelings are present - this approach is often useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on understanding relational patterns formed in early life and how they affect current relationships, making it helpful for relationship difficulties, intimacy issues, and attachment-related concerns. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thinking and behaviour patterns, which can reduce symptoms of anxiety, depression, and stress-related problems.Choosing the right approach is part of the therapeutic process and Mitchell works collaboratively with each person to identify the best fit based on their needs, goals, and preferences. He tailors sessions and combines techniques where appropriate so the work remains relevant and practical.
Online therapy with Mitchell is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access licensed professionals and therapists from their own location while arranging sessions that suit their day-to-day life.
Frequently asked questions
How much experience does Mitchell Stevens have?
Mitchell Stevens has 12 years of experience working in counselling and therapeutic roles.
Is Mitchell Stevens a licensed therapist?
Yes. He is a full member of the British Association of Counsellors & Psychotherapists (BACP).
In which languages does Mitchell Stevens provide therapy?
He provides therapy in English.
Where is Mitchell Stevens located?
He is located in the United Kingdom.
How can I work with Mitchell Stevens as my therapist?
You can work with Mitchell Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Mitchell Stevens work with international clients?
Yes, Mitchell Stevens works with international clients.
How much does therapy with Mitchell Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
12+ years
Licensed
See below
Languages
English
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