NCPS
Mika Felstead , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Mika
Mika brings sensitivity, respect, and compassion to her practice and aims to offer a nonjudgmental space for exploration. She can incorporate mindfulness techniques when useful to help manage stress and maintain calm in difficult moments. Flexibility is part of her practice, with options to vary session days and times to fit a client’s life.
She is a member of the NCPS, a professional counselling organisation, and follows its code of ethics. Mika is committed to continuing professional development and receives regular supervision to maintain high standards of care. She aims to respond to messages within 24 hours and will reply to messages received at weekends on the following Monday. Mika encourages and acknowledges the courage it takes to begin therapy.
Approaches and benefits of online therapeutic work
Client-Centered Therapy focuses on creating a supportive, empathetic environment where the client leads the conversation and identifies their own goals. This approach helps with relationship issues, self-esteem, and navigating life transitions by prioritising the client's perspective and autonomy. Mindfulness Therapy teaches simple practices to increase present-moment awareness and reduce reactivity, which can be helpful for stress, anxiety, and managing difficult emotions. Solution-Focused Therapy is practical and goal-directed, emphasizing small, achievable steps and strategies to address current problems and build momentum toward change.
Mika approaches treatment collaboratively, helping clients explore which methods fit their needs, goals, and preferences. Finding the right approach is part of the therapeutic process, and she works with each person to adapt techniques and pacing so therapy feels useful and relevant.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for busy lives, allowing people to access licensed professionals and therapists from home or other convenient locations. These options make it easier to maintain continuity of care, fit sessions into changing schedules, and choose the communication style that feels most comfortable.
Frequently asked questions
How much experience does Mika Felstead have?
Mika Felstead has 5 years of professional experience.
Is Mika Felstead a licensed therapist?
Yes. She holds the credential NCPS and is a member of that organisation.
In which languages does Mika Felstead provide therapy?
Mika provides therapy in English.
Where is Mika Felstead located?
Mika is located in the United Kingdom.
How can I work with Mika Felstead as my therapist?
You can work with Mika through video calls, phone sessions, live chat, or text-based messaging.
Does Mika Felstead work with international clients?
Mika Felstead does not currently work with international clients.
How much does therapy with Mika Felstead cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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