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Mignon Johnson

BACP

Mignon Johnson , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Mignon

Mignon Johnson is a BACP-accredited, trauma-informed counsellor based in the United Kingdom with 10 years of clinical experience. She trained to a BACP-accredited Advanced Diploma in Integrative Counselling and holds a BA Hons; BACP refers to the British Association for Counselling and Psychotherapy. Her practice brings together formal training, ongoing professional development and personal lived experience of adverse childhood events, supported by personal therapy and clinical supervision, to inform a compassionate and informed therapeutic stance.

Mignon integrates attachment-focused EMDR therapy with a range of humanistic and evidence-informed modalities, including person-centred work, psychodynamic ideas such as attachment theory and inner child approaches, mindfulness-based perspectives and cognitive-behavioural techniques. She has completed further CPD training in areas such as pluralistic therapy, bereavement work, NLP, outdoor therapy and responding to domestic violence and abuse, and she holds professional memberships with both the British Association for Counselling and Psychotherapy and the National Counselling Society.

Her practice emphasises collaboration and tailoring of care to each person, engaging clients in the here-and-now across emotional, mental, physical and spiritual levels. Mignon works with a wide range of concerns, including stress, anxiety, trauma and abuse, relationship and family issues, grief, addictions, parenting challenges, self-esteem, bipolar-related support and coping with life changes. She orients therapy around individual goals and preferences, drawing on integrative, values-based and person-centred interventions to meet the client where they are.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on patterns of relating that often form in early life and influence current relationships. It helps people explore attachment needs, repair relational wounds and build more secure connections in present-day relationships. Client-Centred Therapy emphasises a supportive, non-directive stance where the therapist offers empathy, acceptance and validation so clients can discover their own solutions and build self-awareness. Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions and behaviours interact and provides practical tools to identify unhelpful patterns and develop alternative coping strategies, often useful for anxiety, depression and stress.



The therapist approaches choice of method as a collaborative process. She will work with each person to identify which approach or combination of approaches fits their goals, preferences and life context, adjusting methods over time in response to what is most helpful.



Online therapy offers practical flexibility - sessions can take place by video call or phone, and work can continue via live chat or text-based messaging when that better suits a person’s schedule or needs. These options make regular, consistent therapeutic work more accessible for people juggling work, family, health or geography, while allowing licensed professionals to use the same therapeutic tools and relational focus they would apply in face-to-face work.

Frequently asked questions

How much experience does Mignon Johnson have?

Mignon Johnson has 10 years of experience.

Is Mignon Johnson a licensed therapist?

Yes. She holds BACP accreditation, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Mignon Johnson provide therapy?

She provides therapy in English.

Where is Mignon Johnson located?

She is based in the United Kingdom.

How can I work with Mignon Johnson as my therapist?

You can work with Mignon Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Mignon Johnson work with international clients?

Yes, Mignon Johnson works with international clients.

How much does therapy with Mignon Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

See below

Languages

English

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