Michelle Kveum , LPC

Michelle Kveum is a Licensed Professional Counselor (LPC) practicing in Arkansas who helps people work through complex emotional challenges with compassionate, individualized care. She focuses on anxiety, adapting to life changes, LGBTQ+ experiences, stress management, and personal growth, offering a practical and empathetic approach to each person she meets.

Her work includes addressing social anxiety, transitions, communication struggles, and self-esteem concerns, with an emphasis on helping clients develop coping strategies and deepen self-understanding. Michelle creates an environment that respects diverse identities and life stories, and she partners with clients to explore meaningful change and emotional resilience.

Michelle approaches therapy with empathy and collaboration, honoring each client s perspective while guiding them toward clearer goals and healthier functioning. Her style supports people as they navigate grief, relationships, career questions, parenting challenges, and other life stressors, with the aim of fostering greater emotional balance and personal empowerment.

Therapeutic Approaches and Online Sessions

Michelle Kveum draws on client-centered methods to create a collaborative, nonjudgmental space where the client's priorities guide the work. This approach emphasizes empathy, active listening, and respect for each person s values, and it is useful for building insight and strengthening self-direction.

She also uses Cognitive Behavioral Therapy - CBT - which helps clients identify and shift unhelpful thinking patterns and behaviors. CBT is often applied to anxiety, depression, and stress-related concerns and can produce practical tools for managing symptoms and daily challenges.

In addition, Michelle incorporates mindfulness-based techniques to help clients develop present-moment awareness and self-regulation skills. Mindfulness practices can support stress reduction, emotional grounding, and clearer decision making.

Finding the right approach is a collaborative process. Michelle will work with clients to assess needs, goals, and preferences and tailor a combination of strategies that fit their situation and pace.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in therapy from locations that work for them and to choose formats that match their comfort and schedule.