Michelle Greer , BACP

Michelle Greer is a BACP-registered therapist (BACP stands for the British Association for Counselling and Psychotherapy) who is committed to supporting people as they move through personal challenges. She offers a calm, nurturing space where individuals can explore their current difficulties and work toward healing and a more fulfilling life.

Michelle has a special interest in supporting people who face struggles related to ADHD and attachment difficulties - issues that frequently contribute to anxiety and feelings of depression. She approaches these concerns with compassion and understanding and aims to help clients navigate their challenges at a pace that feels right for them.

Attachment-Based and Client-Centered Support Online

Michelle uses Attachment-Based Therapy to help clients explore how early relationship patterns influence current emotional and relational responses. This approach looks at themes such as closeness and separation and can be useful for people dealing with intimacy, trust, or abandonment concerns.

She also draws on Client-Centered Therapy, which emphasizes empathetic listening and places the client at the center of the process. This approach supports personal insight and growth by allowing clients to lead the conversation while the therapist offers acceptance and understanding.

Finding the right therapeutic approach is part of the work. Michelle will collaborate with each person to identify which methods fit their needs, goals, and preferences, adapting the plan as progress unfolds. This is a joint process between therapist and client, rather than a one-size-fits-all prescription.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access consistent support around work, family, and other commitments. Many clients find that this range of options helps them stay engaged with therapy and integrate the work into everyday life.