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Michelle Gallo

LCSW

Michelle Gallo , LCSW

Therapist in New Jersey

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Online therapy - get matched and start messaging.

About Michelle

Michelle Gallo is a Licensed Clinical Social Worker (LCSW) with a decade of professional experience supporting people through stress, anxiety, relationship challenges, grief, and caregiver burnout. She brings practical training and compassionate attention to concerns around motivation, self-esteem, and confidence, helping individuals navigate life transitions and emotional setbacks with steadiness and care. Michelle listens to each person's story and works alongside them to build clearer goals, healthier coping strategies, and a stronger sense of well-being.

Clients can expect an approach grounded in evidence-informed practices and an emphasis on empowerment - helping them reclaim a greater sense of purpose and resiliency. Michelle offers guidance for relationship concerns, parenting and family stress, career-related struggles, and mood-related issues such as depression and panic. She also supports people facing fertility, postpartum, and end-of-life challenges, as well as those coping with caregiver fatigue and forgiveness work.

Whether someone is seeking help to manage daily anxiety, repair communication in relationships, or find renewed motivation, Michelle provides a steady, respectful presence to foster growth and lasting change. Her goal is to help people feel healthier, more confident, and better equipped to live a fulfilling life.

Therapeutic Approaches and Online Support

Michelle Gallo uses client-centered therapy to make the person's own goals and values the focus of work, offering a supportive environment where individuals lead the pace and topics of sessions. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thinking and behavior patterns, which can be especially useful for anxiety, panic, and depression. Mindfulness therapy complements these approaches by teaching present-moment awareness and simple skills to reduce reactivity and increase emotional regulation.

Finding the right approach is part of the therapeutic process. Michelle collaborates with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts strategies over time to reflect progress and changing priorities.

Online therapy with Michelle is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy seasons of life, support quick check-ins between sessions, and allow people to access therapy from home or other convenient locations.

Frequently asked questions

How much experience does Michelle Gallo have?

Michelle Gallo has 10 years of professional experience.

Is Michelle Gallo a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: AZ LCSW LCSW-22171, NJ LCSW 44SC05482100.

In which languages does Michelle Gallo provide therapy?

Michelle Gallo provides therapy in English.

Where is Michelle Gallo located?

Michelle Gallo is located in New Jersey.

How can I work with Michelle Gallo as my therapist?

You can work with Michelle Gallo through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Gallo work with international clients?

Michelle Gallo does not currently work with international clients.

How much does therapy with Michelle Gallo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue

Also works with

Family conflictsGriefParenting issuesCareer difficultiesDepression

Additional focus areas

Body imageCaregiver issues and stressCommunication problemsFertility issuesForgivenessHospice and end-of-life counselingInfidelityLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

10+ years

Licensed

New Jersey, Arizona

Languages

English

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