Melissa McLaurin , LPCC

Melissa McLaurin is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota who brings 10 years of clinical experience to her work with individuals and families. She focuses on trauma, anxiety, depression, parenting challenges, relationship and family concerns, and a broad range of related issues including grief, anger, ADHD, and compassion fatigue. Her practice also addresses attachment and adoption matters, blended family dynamics, caregiver stress, and communication and commitment difficulties.

She approaches each person with curiosity, respect, and acceptance, offering a nonjudgmental and culturally aware perspective. Although not a person of color, she draws on life and work experiences that inform her understanding of diverse communities. Reflection and a client-centered stance form the foundation of her approach, and she integrates techniques from cognitive behavioral methods to tailor interventions to each person’s needs.

Melissa aims to individualize care so treatment aligns with a client’s goals and circumstances. She recognizes the courage it takes to seek help and frames collaboration as central to progress. For those ready to take the next step, she views it as a privilege to join clients on their journey toward clearer coping, healthier relationships, and renewed resilience.

Therapeutic Approaches and Online Care

Melissa McLaurin draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to support clients in online settings. Client-centered therapy emphasizes empathy, active listening, and collaboration so clients feel heard and supported as they explore personal goals and relationship concerns. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce anxiety, depression, and stress-related difficulties. Mindfulness therapy teaches attention and present-moment awareness to help manage strong emotions, improve coping with trauma, and reduce rumination.

Choosing the right approach is part of the therapeutic process. Melissa works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as the work evolves.

Online therapy with Melissa is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for busy schedules, geographic constraints, or differing comfort levels with remote care. Licensed professionals can deliver effective support across these formats, making it possible to maintain continuity of care and practical access to therapy from various locations.