Melissa Madriaga , LPC

Melissa Madriaga is a Licensed Professional Counselor (LPC) practicing in Wisconsin who brings a blend of clinical training and lived experience to her work. She earned a master’s degree in Clinical Mental Health Counseling from Walden University in 2015 and a bachelor’s degree in Psychology from Marian University in 2010. With eight years of overall experience and more than four years supporting incarcerated individuals, Melissa has developed a broad background that also includes work with people experiencing homelessness and with members of the LGBTQ community.

She is the owner of Inner Balance Counseling, a private practice that reflects her commitment to serving underserved and marginalized populations. Melissa served seven years in the United States Army Reserves and integrates that perspective when supporting veterans and active-duty clients. Clinically, she frequently uses cognitive behavioral therapy with a holistic lens and has completed an Eating Disorder Certification Program to strengthen her work with eating and food-related challenges.

Melissa supports people facing anxiety, depression, eating disorders, self-harm and cutting, life transitions, adjustment disorders, trauma, addiction, relationship and family concerns, parenting struggles, anger, and issues related to body image, guilt, shame, isolation, and purpose. She maintains flexibility in scheduling to accommodate clients’ needs. Outside of practice, Melissa is a single mother to two daughters, shares her home with three cats and a yellow lab puppy, and enjoys traveling domestically, hiking, biking, listening to music, and exploring Wisconsin. She offers hope and looks forward to working with clients who seek guidance and growth.

Therapeutic Approaches and Online Care with Melissa Madriaga

Melissa uses cognitive behavioral therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to anxiety, depression, eating-related concerns, and stress. CBT is practical and problem-focused, helping people develop skills to manage symptoms and respond differently to difficult situations.

Client-centered therapy is another frequent approach Melissa employs. This method emphasizes a collaborative, nonjudgmental relationship in which the therapist listens deeply and supports the client’s own goals and self-discovery. It is especially helpful for relationship difficulties, self-esteem issues, and transitions where personal values and choices are central.

Mindfulness therapy complements these approaches by teaching present-focused awareness and coping techniques for managing strong emotions, cravings, or overwhelming thoughts. These practices can assist with anger, trauma-related distress, and ongoing stress management.

Choosing the right approach is part of the therapeutic process. Melissa works collaboratively with clients to determine which methods fit their needs, goals, and preferences and adjusts the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, and geographic constraints. These formats make it possible for clients to access licensed professionals and consistent support without needing to travel, while preserving regular contact and continuity of care.