LCSW
Meghan Gallagher , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Meghan
She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she partners with clients to develop practical coping strategies and new perspectives. Seeking change can take courage, and Meghan focuses on empowering individuals as they take initial steps toward a more fulfilling, balanced life. Her practice blends evidence-based therapeutic techniques with a collaborative, client-centered stance to tailor each plan of care to the person in front of her.
Meghan aims to help clients increase resilience, improve relationships, and move toward meaningful goals with compassion and clear guidance.
Evidence-Based Techniques and Online Care
Meghan uses evidence-based therapeutic techniques that include skills-focused interventions designed to teach practical coping strategies for stress, anxiety, and mood concerns, and goal-oriented approaches that help clients clarify priorities and make measurable changes in areas like relationships, parenting, and career. These methods emphasize concrete tools - such as stress-management practices and problem-solving steps - that clients can apply between sessions to see progress.
Because trauma and grief are common areas of focus in her work, Meghan also applies evidence-informed strategies to help people process difficult experiences at a pace that feels manageable. She approaches treatment collaboratively, partnering with each person to determine which techniques fit their needs, values, and goals, and adapting the plan as therapy progresses.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent care around work, family, or health commitments. These formats offer flexibility in scheduling, allow therapy to continue during life transitions, and make it possible for clients and licensed professionals to work together in ways that suit individual preferences and lifestyles.
Frequently asked questions
How much experience does Meghan Gallagher have?
Meghan Gallagher has 10 years of professional experience working with clients on a range of mental health and life concerns.
Is Meghan Gallagher a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 072828.
In which languages does Meghan Gallagher provide therapy?
Meghan provides therapy in English.
Where is Meghan Gallagher located?
Meghan is located in New York.
How can I work with Meghan Gallagher as my therapist?
You can work with Meghan Gallagher through video calls, phone sessions, live chat, or text-based messaging.
Does Meghan Gallagher work with international clients?
Meghan Gallagher does not currently work with international clients.
How much does therapy with Meghan Gallagher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Licensed
New York
Languages
English
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