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Megan Woods

LPC

Megan Woods , LPC

Therapist in Louisiana

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Online therapy - get matched and start messaging.

About Megan

Megan Woods is a Licensed Professional Counselor (LPC) with a decade of experience supporting people from diverse backgrounds through a range of life challenges. She holds a Master of Science in Marriage and Family Therapy from Liberty University and has provided care in traditional office settings as well as offering in-home individual therapy when appropriate.

Megan works with individuals facing depression, anxiety, suicidal thoughts, identity concerns, bipolar disorder, psychosis, eating disorders, trauma, relationship difficulties, grief, anger management, and low self-esteem. She approaches each person as a unique individual, believing that therapy is most effective when it flows naturally from a collaborative relationship rather than feeling forced or rigid. That perspective guides her work whether sessions focus on practical tools for daily coping or on expressive activities that help a person process emotions.

Trained in a range of methods, Megan draws often from Cognitive Behavioral Therapy, grief work, anger management strategies, and systems theory, while also integrating techniques from other models to suit the needs of the person in front of her. She prioritizes learning about each client beyond surface details - their interests, what brings them joy, and the small facts that build connection - so that trust and meaningful progress can develop. Megan brings a warm, flexible, and goal-oriented style to therapeutic work and aims to help people build greater stability and wellbeing over time.

Attachment, Client-Centered Care, and Online Options

Attachment-Based Therapy looks at patterns in relationships and how early connections shape current emotional responses. It can be useful for people working through trust, abandonment, or intimacy-related concerns by helping them understand and shift relational patterns. Client-Centered Therapy emphasizes empathy, acceptance, and a nonjudgmental therapeutic relationship; it supports people who benefit from a collaborative, strengths-focused space to explore feelings and make decisions. Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thought and behavior patterns and is often applied to issues such as anxiety, depression, and stress management.



Megan approaches treatment collaboratively, recognizing that finding the right approach is part of the therapeutic process. She works with each person to determine which methods fit their goals, needs, and preferences and adjusts techniques as progress unfolds.



Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging - allowing people to access licensed professionals from different settings and at times that fit their lives. This range of formats supports continuity of care and makes it easier to incorporate therapy into busy routines while maintaining consistent momentum toward personal goals.

Frequently asked questions

How much experience does Megan Woods have?

Megan Woods has 10 years of experience in the mental health field.

Is Megan Woods a licensed therapist?

Yes. She is an LPC, which stands for Licensed Professional Counselor. Her license is listed as LA LPC 5751.

In which languages does Megan Woods provide therapy?

Megan Woods provides therapy in English.

Where is Megan Woods located?

Megan Woods is located in Louisiana.

How can I work with Megan Woods as my therapist?

You can work with Megan Woods through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Woods work with international clients?

Megan Woods does not currently work with international clients.

How much does therapy with Megan Woods cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Louisiana

Languages

English

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