WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Megan Sihle

LMHC

Megan Sihle , LMHC

Therapist in Florida

Start with Megan

Online therapy - get matched and start messaging.

About Megan

Megan Sihle brings 13 years of clinical experience and a strong commitment to supporting people through change. She earned a Master of Science degree in Mental Health Counseling from Stetson University in 2004 and is a Licensed Mental Health Counselor (LMHC) in Florida - a professional license for practicing mental health counseling in the state. Over the course of her career she has worked extensively with individuals facing anxiety, depression, loneliness, body image concerns, and emotional imbalance. She maintained a private practice in Winter Park, Florida before spending seven years on the Pacific coast of Nicaragua facilitating counseling and wellness retreats for an international clientele dealing with stress, grief, meaninglessness, relationship challenges, and life or career transitions.

Now back in the United States and calling Miami home, she approaches therapy from an eclectic, humanistic perspective with strong existential influences and a holistic lens. Megan views therapy as a collaborative journey that can be honest and at times messy, yet capable of producing significant personal growth. Her work emphasizes exploring questions of meaning, choice, and personal freedom while attending to the whole person - including physical, spiritual, and nutritional factors that affect emotional well-being. She considers it a privilege to accompany people through unknown terrain and to help them uncover strengths and possibilities for meaningful change.

Therapeutic approaches and online therapy with Megan Sihle

Client-Centered Therapy emphasizes empathy, acceptance, and the client's own capacity for growth. This approach supports self-esteem work, stress and anxiety management, and helping people find their own solutions. Existential Therapy explores questions of meaning, choice, responsibility, and personal freedom; it can be helpful for grief, feelings of emptiness, midlife concerns, and life purpose. Imago Relationship Therapy focuses on improving communication and understanding patterns within relationships, which can aid couples working on intimacy, conflict, and long-standing relational dynamics.

Finding the right therapeutic approach is part of the process, and Megan works collaboratively with each person to determine which methods align with their needs, goals, and preferences. Together they consider what feels most useful and adjust the approach as progress unfolds.

Online therapy offers practical flexibility for people with busy schedules or limited mobility. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can maintain continuity of care, fit sessions into varied routines, and provide support across different life circumstances. These options make it easier to access therapy from home, work, or while traveling, helping clients stay engaged with their therapeutic goals.

Frequently asked questions

How much experience does Megan Sihle have?

Megan Sihle has 13 years of experience.

Is Megan Sihle a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC). License details are FL LMHC MH9991.

In which languages does Megan Sihle provide therapy?

She provides therapy in English.

Where is Megan Sihle located?

She is located in Florida.

How can I work with Megan Sihle as my therapist?

You can work with Megan Sihle through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Sihle work with international clients?

Megan Sihle does not currently work with international clients.

How much does therapy with Megan Sihle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Also works with

LGBTFamily conflictsGriefEating disordersParenting issuesCareer difficultiesDepressionCompassion fatigue

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationEmptinessForgivenessIsolation / lonelinessLife purposeMidlife crisisPregnancy and childbirthSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyImago Relationship Therapy

Experience

13+ years

Licensed

Florida

Languages

English

Ready to work with Megan?

Begin with a short quiz to get matched and start messaging.

Start with Megan →