Mayuri Patel , NCPS

Mayuri Patel holds NCPS, a UK credential, and brings five years of professional experience supporting adults facing a range of life challenges. She has worked with people navigating relationship and family conflict, childhood and attachment difficulties, addiction, neurodiversity, and those living with long-term health conditions. Mayuri approaches each person with respect, sensitivity, and compassion, and she adapts conversations and plans to reflect each clientâs individual circumstances and goals.

She sees the step of starting therapy as an important act of courage and expresses pride in clients who begin that process. Mayuri focuses on building a therapeutic space that responds to the needs presented, shaping interventions and discussion to fit what will be most helpful for the person in front of her.

Approaches for Online Relationship and Well-being Work

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional patterns. It can help people understand recurring difficulties in close relationships and support work on building stronger, more secure connections. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to manage symptoms like anxiety, low mood, or stress. It emphasizes clear strategies that can be practiced between sessions. Emotionally-Focused Therapy (EFT) centers on accessing and working with core emotions in relationships to improve communication and closeness, often used when relationship distress or attachment wounds are present.

Finding the right approach is part of the therapeutic process and will be a collaborative decision. Mayuri will work with clients to match methods to their needs, goals, and preferences, adjusting technique as progress is made and new priorities emerge.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy lives or across distances. These options can increase access to licensed professionals and let clients choose the format that feels most comfortable and practical for them.