Mayra Dominguez , LCSW

Mayra Dominguez is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 26 years of experience helping people navigate life’s transitions and emotional challenges. She works with individuals facing depression, anxiety, self-esteem concerns, career changes, relationship and family issues, grief, addictions, and stress-related problems. Drawing on a multicultural background and fluency in English and Spanish, she creates a compassionate, culturally sensitive space where clients can feel heard and understood.

Her practice emphasizes a holistic, client-centered approach that encourages self-understanding, stronger communication skills, and practical coping strategies. Mayra partners with clients to build resilience and support sustainable change, with particular interest in assisting women, young adults, and those undergoing major life shifts. She brings warmth and nonjudgmental support to coaching around life balance, caregiver stress, and emotional healing, helping people identify strengths and take actionable steps toward their goals.

Therapeutic Approaches and Online Care

Mayra integrates several evidence-informed approaches to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and develop practical skills to move toward those values even when difficult thoughts or feelings arise - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing new strategies to reduce symptoms and improve daily functioning - it often helps with depression, anxiety, and sleep issues. Client-Centered Therapy emphasizes empathy, respect, and collaboration, giving clients space to explore their identity, relationships, and goals at their own pace.

Finding the right approach is a collaborative process. Mayra works with each person to understand their needs, preferences, and goals, and she tailors methods so therapy feels practical and personally meaningful. Together the therapist and client decide which strategies to prioritize and adjust over time.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow sessions to fit into busy schedules and varied lifestyles. These options make it easier to maintain continuity of care during work, family responsibilities, or life changes, while still working with a licensed professional who provides consistent support and guidance.