AHPRA
Matthew Land , AHPRA
Therapist in Australia
Online therapy - get matched and start messaging.
About Matthew
He tailors conversations and treatment plans to each person’s unique needs, drawing on a range of therapeutic methods to address both immediate symptoms and underlying patterns. His practice emphasizes collaborative planning so that goals and techniques fit the individual rather than a one-size-fits-all model. As a practitioner registered with AHPRA - the Australian Health Practitioner Regulation Agency - he integrates professional standards with a person-centered attitude.
Matthew understands that seeking therapy can require courage, and he aims to support that first step by offering thoughtful, individualized care that focuses on meaningful progress and clearer day-to-day functioning.
Therapeutic Approaches and Online Care
Matthew Land uses evidence-informed approaches tailored to each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and develop psychological flexibility - it can be useful for managing anxiety, stress, and persistent unhelpful thought patterns by teaching acceptance and committed action. Attachment-Based Therapy explores how early relationship patterns shape current interactions and feelings, helping with relationship problems, abandonment concerns, and difficulties with trust and connection. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, offering practical strategies to reduce symptoms of anxiety, depression, obsessive patterns, and related concerns.
Finding the right approach is part of the therapeutic process, and Matthew works collaboratively with each person to determine which methods best suit their goals, preferences, and life context. That collaboration helps shape a flexible plan that can evolve as progress is made.
Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls, phone sessions, live chat, and text-based messaging allow for consistent access to a licensed professional without travel. These formats make it easier to fit sessions into daily life, maintain continuity of care, and engage in therapy from familiar surroundings while working with an experienced therapist.
Frequently asked questions
How much experience does Matthew Land have?
Matthew Land has 12 years of professional experience.
Is Matthew Land a licensed therapist?
Yes. He is registered with AHPRA, the Australian Health Practitioner Regulation Agency.
In which languages does Matthew Land provide therapy?
He provides therapy in English.
Where is Matthew Land located?
He is located in Australia.
How can I work with Matthew Land as my therapist?
You can work with Matthew Land through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew Land work with international clients?
Matthew Land does not currently work with international clients.
How much does therapy with Matthew Land cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
See below
Languages
English
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