Matrice Morrison , LCMHC

Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with more than five years of counseling experience and a decade of work supporting the military population at Marine Corps Base Camp Lejeune. She provides individual counseling, couples counseling, group therapy, and psychoeducation, drawing on a range of evidence-based methods to address Post Traumatic Stress, communication and trust problems in relationships, grief, anxiety, depression, and suicidal ideation.

Matrice offers a compassionate, collaborative, and interactive style that emphasizes practical skills and personal growth. Her core clinical orientation includes Cognitive Behavioral approaches, and she is trained in Cognitive Processing Therapy and Prolonged Exposure Therapy for trauma-related care. She also delivers resiliency training to strengthen coping skills for stress in both professional and personal contexts and has experience providing integrative behavioral couples therapy for partners of diverse backgrounds.

Her practice is holistic in scope and she enjoys working with school-age children, adolescents, and adults. Matrice is experienced in delivering care tailored to active duty service members and veterans and attends to concerns such as intimacy, family dynamics, parenting, identity, and complex emotional responses like guilt and shame. She values the process of building rapport and helping people become comfortable with taking steps toward change.

Therapeutic Approaches and Flexible Online Care

Matrice draws from Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to shape her online work. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship in which the therapist listens closely and helps the individual explore concerns at their own pace - it is useful for improving self-esteem, relationship issues, and major life transitions. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and develop practical strategies to reduce anxiety, depression, and trauma-related symptoms. Mindfulness Therapy teaches present-moment awareness and grounding techniques that can reduce stress and support emotional regulation.

Choosing the right approach is a collaborative process. Matrice partners with each person to assess needs, goals, and preferences and then adapts methods so they feel like a good fit for the individual and their situation.

Online therapy with Matrice can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to access consistent care from licensed professionals while balancing work, family, and other responsibilities.